Family Types

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Families where Adult Children are raised come in various forms, but a common theme among these dysfunctional families is an experience of shame and abandonment. 

In addition to homes affected by alcoholism or other addictions, other dysfunctional family dynamics may include: 

- Mentally ill parent(s) 

- Hypochondriac parent(s) 

- Militaristic discipline, ritualistic beliefs—whether religious or otherwise—harsh punishment, and extreme secretiveness, sometimes with sadistic undertones 

- Sexual abuse, either overtly like incest or covertly through an oversexualized environment involving inappropriate touch or dress by parent(s) 

- Perfectionism that results in unrealistically high expectations, where praise is often only given for accomplishments rather than offered freely 

Other examples encompass foster homes or families dealing with divorce. Children raised in these settings often strongly resonate with the traits associated with Adult Children, experiencing feelings of shame, confusion, and abandonment. It’s important to note that many family structures or combinations can lead to the development of Adult Children, so your specific family situation may not be included here. 

All Adult Children and their voices can find safety and support through ACA. We welcome you!